There are so many inaccurate preconceptions about “mental illness” when it comes to people experiencing homelessness that appropriate interventions may…
It is emotionally disrespectful to tell people to “just get over it” whatever “it” is. It’s the psychological equivalent of…
We are inclined to let our imaginations run away with us under stressful conditions. We often conjure up worst possible…
One way to re-establish emotional equilibrium in our lives is by focusing on gratitude. The more unsettled we feel, the…
We need not wait for an external event to “make us” happy. We can do this for ourselves. We can…
Yesterday…Tomorrow…Today…Now Reminiscing about yesterday and planning for tomorrow are constructive but whatever actually gets done is always done in the…
So often we lose our momentum because it looks like we can’t possibly succeed, make a difference, finish what we…
We often spend far too much time going over and over the same things in our minds. This is what…
Vaya Con Dios ( https://www.youtube.com/watch?v=BAbdV1LPzm8&feature=youtu.be ) Some true truths about grief… It’s been seven months since Johnny died so tragically and…
Focus on the Flowers It’s been four months now since Johnny’s death. Everything happened so fast, there was so much…